Compassionate motherhood care
Compassionate motherhood care
Compassionate motherhood care
UAEs most in-depth pregnancy & postnatal program
UAEs most in-depth pregnancy & postnatal program
Physio-led exercise and expert education for every stage of pregnancy, birth and postpartum.
Personal care assistance
Emotional support
Highly qualified experts
Enhanced patient safety
What We Offer
What We Offer
What We Offer
Feel confident at every stage - from early pregnancy to postnatal recovery.
Feel confident at every stage - from early pregnancy to postnatal recovery.
10+
10+
It started with a simple question; "Why didn't anyone tell me this could happen?"
It started with a simple question; "Why didn't anyone tell me this could happen?"
Between us, we've been pregnant six times and supported thousands of women. As a physio and postnatal specialist, we built Huha Health to offer the expert care we wish every mother had.
Words from our mothers
Huha's postnatal program really helped me stay positive during some dark times in my postnatal recovery with prolapse. The prolapse safe program was incredible and helped me understand that I could still live an active life. Their experts give off such a positive and vibrant energy (yes even virtually!) that even a quick workout can set me up for the day.
Natalie
Postnatal Program
I have been using Huha's program for my entire pregnancy, I love it because I wanted to be healthy and fit through my pregnancy, but it was really important to me that I was moving safely. The pelvic girdle pain program has been amazing for me and helped me to manage my pain and keep moving!
Michelle M
Pregnancy Program
Sarah W
Birth Preparation
I joined Huha's pregnancy program during my second trimester because I wanted guidance I could truly trust. The trimester-specific workouts have kept me strong, mobile, and confident as my body changes. I love how every session feels safe but still challenging. The expert cues make me feel like someone is right there with me, making sure I’m doing everything correctly.
Divya
Pregnancy Program
As a new mum recovering from a C-section, I felt completely unsure about how to start moving again. The postnatal recovery program has been my anchor. The gradual progression, the core and pelvic floor focus, and the constant reassurance from the coaches have helped me regain strength—and my confidence. I finally feel connected to my body again.
Shweta
Postnatal Program
Huha's postnatal program really helped me stay positive during some dark times in my postnatal recovery with prolapse. The prolapse safe program was incredible and helped me understand that I could still live an active life. Their experts give off such a positive and vibrant energy (yes even virtually!) that even a quick workout can set me up for the day.
Natalie
Postnatal Program
I have been using Huha's program for my entire pregnancy, I love it because I wanted to be healthy and fit through my pregnancy, but it was really important to me that I was moving safely. The pelvic girdle pain program has been amazing for me and helped me to manage my pain and keep moving!
Michelle M
Pregnancy Program
Sarah W
Birth Preparation
I joined Huha's pregnancy program during my second trimester because I wanted guidance I could truly trust. The trimester-specific workouts have kept me strong, mobile, and confident as my body changes. I love how every session feels safe but still challenging. The expert cues make me feel like someone is right there with me, making sure I’m doing everything correctly.
Divya
Pregnancy Program
As a new mum recovering from a C-section, I felt completely unsure about how to start moving again. The postnatal recovery program has been my anchor. The gradual progression, the core and pelvic floor focus, and the constant reassurance from the coaches have helped me regain strength—and my confidence. I finally feel connected to my body again.
Shweta
Postnatal Program
Huha's postnatal program really helped me stay positive during some dark times in my postnatal recovery with prolapse. The prolapse safe program was incredible and helped me understand that I could still live an active life. Their experts give off such a positive and vibrant energy (yes even virtually!) that even a quick workout can set me up for the day.
Natalie
Postnatal Program
I have been using Huha's program for my entire pregnancy, I love it because I wanted to be healthy and fit through my pregnancy, but it was really important to me that I was moving safely. The pelvic girdle pain program has been amazing for me and helped me to manage my pain and keep moving!
Michelle M
Pregnancy Program
Sarah W
Birth Preparation
I joined Huha's pregnancy program during my second trimester because I wanted guidance I could truly trust. The trimester-specific workouts have kept me strong, mobile, and confident as my body changes. I love how every session feels safe but still challenging. The expert cues make me feel like someone is right there with me, making sure I’m doing everything correctly.
Divya
Pregnancy Program
As a new mum recovering from a C-section, I felt completely unsure about how to start moving again. The postnatal recovery program has been my anchor. The gradual progression, the core and pelvic floor focus, and the constant reassurance from the coaches have helped me regain strength—and my confidence. I finally feel connected to my body again.
Shweta
Postnatal Program
Huha's postnatal program really helped me stay positive during some dark times in my postnatal recovery with prolapse. The prolapse safe program was incredible and helped me understand that I could still live an active life. Their experts give off such a positive and vibrant energy (yes even virtually!) that even a quick workout can set me up for the day.
Natalie
Postnatal Program
I have been using Huha's program for my entire pregnancy, I love it because I wanted to be healthy and fit through my pregnancy, but it was really important to me that I was moving safely. The pelvic girdle pain program has been amazing for me and helped me to manage my pain and keep moving!
Michelle M
Pregnancy Program
Sarah W
Birth Preparation
I joined Huha's pregnancy program during my second trimester because I wanted guidance I could truly trust. The trimester-specific workouts have kept me strong, mobile, and confident as my body changes. I love how every session feels safe but still challenging. The expert cues make me feel like someone is right there with me, making sure I’m doing everything correctly.
Divya
Pregnancy Program
As a new mum recovering from a C-section, I felt completely unsure about how to start moving again. The postnatal recovery program has been my anchor. The gradual progression, the core and pelvic floor focus, and the constant reassurance from the coaches have helped me regain strength—and my confidence. I finally feel connected to my body again.
Shweta
Postnatal Program
Words from our mothers
Huha's postnatal program really helped me stay positive during some dark times in my postnatal recovery with prolapse. The prolapse safe program was incredible and helped me understand that I could still live an active life. Their experts give off such a positive and vibrant energy (yes even virtually!) that even a quick workout can set me up for the day.
Natalie
Postnatal Program
I have been using Huha's program for my entire pregnancy, I love it because I wanted to be healthy and fit through my pregnancy, but it was really important to me that I was moving safely. The pelvic girdle pain program has been amazing for me and helped me to manage my pain and keep moving!
Michelle M
Pregnancy Program
Sarah W
Birth Preparation
I joined Huha's pregnancy program during my second trimester because I wanted guidance I could truly trust. The trimester-specific workouts have kept me strong, mobile, and confident as my body changes. I love how every session feels safe but still challenging. The expert cues make me feel like someone is right there with me, making sure I’m doing everything correctly.
Divya
Pregnancy Program
As a new mum recovering from a C-section, I felt completely unsure about how to start moving again. The postnatal recovery program has been my anchor. The gradual progression, the core and pelvic floor focus, and the constant reassurance from the coaches have helped me regain strength—and my confidence. I finally feel connected to my body again.
Shweta
Postnatal Program
Huha's postnatal program really helped me stay positive during some dark times in my postnatal recovery with prolapse. The prolapse safe program was incredible and helped me understand that I could still live an active life. Their experts give off such a positive and vibrant energy (yes even virtually!) that even a quick workout can set me up for the day.
Natalie
Postnatal Program
I have been using Huha's program for my entire pregnancy, I love it because I wanted to be healthy and fit through my pregnancy, but it was really important to me that I was moving safely. The pelvic girdle pain program has been amazing for me and helped me to manage my pain and keep moving!
Michelle M
Pregnancy Program
Sarah W
Birth Preparation
I joined Huha's pregnancy program during my second trimester because I wanted guidance I could truly trust. The trimester-specific workouts have kept me strong, mobile, and confident as my body changes. I love how every session feels safe but still challenging. The expert cues make me feel like someone is right there with me, making sure I’m doing everything correctly.
Divya
Pregnancy Program
As a new mum recovering from a C-section, I felt completely unsure about how to start moving again. The postnatal recovery program has been my anchor. The gradual progression, the core and pelvic floor focus, and the constant reassurance from the coaches have helped me regain strength—and my confidence. I finally feel connected to my body again.
Shweta
Postnatal Program
Huha's postnatal program really helped me stay positive during some dark times in my postnatal recovery with prolapse. The prolapse safe program was incredible and helped me understand that I could still live an active life. Their experts give off such a positive and vibrant energy (yes even virtually!) that even a quick workout can set me up for the day.
Natalie
Postnatal Program
I have been using Huha's program for my entire pregnancy, I love it because I wanted to be healthy and fit through my pregnancy, but it was really important to me that I was moving safely. The pelvic girdle pain program has been amazing for me and helped me to manage my pain and keep moving!
Michelle M
Pregnancy Program
Sarah W
Birth Preparation
I joined Huha's pregnancy program during my second trimester because I wanted guidance I could truly trust. The trimester-specific workouts have kept me strong, mobile, and confident as my body changes. I love how every session feels safe but still challenging. The expert cues make me feel like someone is right there with me, making sure I’m doing everything correctly.
Divya
Pregnancy Program
As a new mum recovering from a C-section, I felt completely unsure about how to start moving again. The postnatal recovery program has been my anchor. The gradual progression, the core and pelvic floor focus, and the constant reassurance from the coaches have helped me regain strength—and my confidence. I finally feel connected to my body again.
Shweta
Postnatal Program
Huha's postnatal program really helped me stay positive during some dark times in my postnatal recovery with prolapse. The prolapse safe program was incredible and helped me understand that I could still live an active life. Their experts give off such a positive and vibrant energy (yes even virtually!) that even a quick workout can set me up for the day.
Natalie
Postnatal Program
I have been using Huha's program for my entire pregnancy, I love it because I wanted to be healthy and fit through my pregnancy, but it was really important to me that I was moving safely. The pelvic girdle pain program has been amazing for me and helped me to manage my pain and keep moving!
Michelle M
Pregnancy Program
Sarah W
Birth Preparation
I joined Huha's pregnancy program during my second trimester because I wanted guidance I could truly trust. The trimester-specific workouts have kept me strong, mobile, and confident as my body changes. I love how every session feels safe but still challenging. The expert cues make me feel like someone is right there with me, making sure I’m doing everything correctly.
Divya
Pregnancy Program
As a new mum recovering from a C-section, I felt completely unsure about how to start moving again. The postnatal recovery program has been my anchor. The gradual progression, the core and pelvic floor focus, and the constant reassurance from the coaches have helped me regain strength—and my confidence. I finally feel connected to my body again.
Shweta
Postnatal Program
Words from our mothers
Huha's postnatal program really helped me stay positive during some dark times in my postnatal recovery with prolapse. The prolapse safe program was incredible and helped me understand that I could still live an active life. Their experts give off such a positive and vibrant energy (yes even virtually!) that even a quick workout can set me up for the day.
Natalie
Postnatal Program
I have been using Huha's program for my entire pregnancy, I love it because I wanted to be healthy and fit through my pregnancy, but it was really important to me that I was moving safely. The pelvic girdle pain program has been amazing for me and helped me to manage my pain and keep moving!
Michelle M
Pregnancy Program
Sarah W
Birth Preparation
I joined Huha's pregnancy program during my second trimester because I wanted guidance I could truly trust. The trimester-specific workouts have kept me strong, mobile, and confident as my body changes. I love how every session feels safe but still challenging. The expert cues make me feel like someone is right there with me, making sure I’m doing everything correctly.
Divya
Pregnancy Program
As a new mum recovering from a C-section, I felt completely unsure about how to start moving again. The postnatal recovery program has been my anchor. The gradual progression, the core and pelvic floor focus, and the constant reassurance from the coaches have helped me regain strength—and my confidence. I finally feel connected to my body again.
Shweta
Postnatal Program
Huha's postnatal program really helped me stay positive during some dark times in my postnatal recovery with prolapse. The prolapse safe program was incredible and helped me understand that I could still live an active life. Their experts give off such a positive and vibrant energy (yes even virtually!) that even a quick workout can set me up for the day.
Natalie
Postnatal Program
I have been using Huha's program for my entire pregnancy, I love it because I wanted to be healthy and fit through my pregnancy, but it was really important to me that I was moving safely. The pelvic girdle pain program has been amazing for me and helped me to manage my pain and keep moving!
Michelle M
Pregnancy Program
Sarah W
Birth Preparation
I joined Huha's pregnancy program during my second trimester because I wanted guidance I could truly trust. The trimester-specific workouts have kept me strong, mobile, and confident as my body changes. I love how every session feels safe but still challenging. The expert cues make me feel like someone is right there with me, making sure I’m doing everything correctly.
Divya
Pregnancy Program
As a new mum recovering from a C-section, I felt completely unsure about how to start moving again. The postnatal recovery program has been my anchor. The gradual progression, the core and pelvic floor focus, and the constant reassurance from the coaches have helped me regain strength—and my confidence. I finally feel connected to my body again.
Shweta
Postnatal Program
Huha's postnatal program really helped me stay positive during some dark times in my postnatal recovery with prolapse. The prolapse safe program was incredible and helped me understand that I could still live an active life. Their experts give off such a positive and vibrant energy (yes even virtually!) that even a quick workout can set me up for the day.
Natalie
Postnatal Program
I have been using Huha's program for my entire pregnancy, I love it because I wanted to be healthy and fit through my pregnancy, but it was really important to me that I was moving safely. The pelvic girdle pain program has been amazing for me and helped me to manage my pain and keep moving!
Michelle M
Pregnancy Program
Sarah W
Birth Preparation
I joined Huha's pregnancy program during my second trimester because I wanted guidance I could truly trust. The trimester-specific workouts have kept me strong, mobile, and confident as my body changes. I love how every session feels safe but still challenging. The expert cues make me feel like someone is right there with me, making sure I’m doing everything correctly.
Divya
Pregnancy Program
As a new mum recovering from a C-section, I felt completely unsure about how to start moving again. The postnatal recovery program has been my anchor. The gradual progression, the core and pelvic floor focus, and the constant reassurance from the coaches have helped me regain strength—and my confidence. I finally feel connected to my body again.
Shweta
Postnatal Program
Huha's postnatal program really helped me stay positive during some dark times in my postnatal recovery with prolapse. The prolapse safe program was incredible and helped me understand that I could still live an active life. Their experts give off such a positive and vibrant energy (yes even virtually!) that even a quick workout can set me up for the day.
Natalie
Postnatal Program
I have been using Huha's program for my entire pregnancy, I love it because I wanted to be healthy and fit through my pregnancy, but it was really important to me that I was moving safely. The pelvic girdle pain program has been amazing for me and helped me to manage my pain and keep moving!
Michelle M
Pregnancy Program
Sarah W
Birth Preparation
I joined Huha's pregnancy program during my second trimester because I wanted guidance I could truly trust. The trimester-specific workouts have kept me strong, mobile, and confident as my body changes. I love how every session feels safe but still challenging. The expert cues make me feel like someone is right there with me, making sure I’m doing everything correctly.
Divya
Pregnancy Program
As a new mum recovering from a C-section, I felt completely unsure about how to start moving again. The postnatal recovery program has been my anchor. The gradual progression, the core and pelvic floor focus, and the constant reassurance from the coaches have helped me regain strength—and my confidence. I finally feel connected to my body again.
Shweta
Postnatal Program
Access to your own personal team of experts
Access to your own personal team of experts
We know that no two pregnancies are the same and postpartum is different for every mother.
Huha Health is UAE's most in-depth pregnancy and postnatal program.
No one size fits all. This includes specialised programs and content for every stage of your very unique journey.
We know that no two pregnancies are the same and postpartum is different for every mother.
No one size fits all. This includes specialised programs and content for every stage of your very unique journey.
✔ Week by Week Prenatal Program
✔ Week by Week Prenatal Program
✔ Week by Week Prenatal Program
✔ Pelvic Girdle Pain Safe Workouts
✔ Pelvic Girdle Pain Safe Workouts
✔ Pelvic Girdle Pain Safe Workouts
✔ Stand-alone Birth Preparation
✔ Stand-alone Birth Preparation
✔ Stand-alone Birth Preparation
✔ Week by Week Postnatal Programs
✔ Week by Week Postnatal Programs
✔ Week by Week Postnatal Programs
✔ Pelvic Floor and Core
✔ Pelvic Floor and Core
✔ Pelvic Floor and Core
✔ C-Section Recovery
✔ C-Section Recovery
✔ C-Section Recovery
✔ Prolapse-Safe Program
✔ Prolapse-Safe Program
✔ Prolapse-Safe Program
✔ Return to Running program
✔ Return to Running program
✔ Return to Running program
Meet our dedicated team
Meet our dedicated team
Meet the caring individuals who bring comfort, kindness, and expertise to every patient we serve.
Dr. Anuja Singh Parekh
Clinical Director & Orthopedics
Dr. Anuja Singh Parekh
Clinical Director & Orthopedics
Dr. Anuja Singh Parekh
Clinical Director & Orthopedics
Dr. Rashmi Kumari
OB-GYN & Chief Medical Officer
Dr. Rashmi Kumari
OB-GYN & Chief Medical Officer
Dr. Rashmi Kumari
OB-GYN & Chief Medical Officer
Emily Carter
Care Coordinator
Emily Carter
Care Coordinator
Emily Carter
Care Coordinator
Patients served
Patients served
Patients served
Caregivers
Caregivers
Caregivers
Services offered
Services offered
Services offered
Client satisfaction
Client satisfaction
Client satisfaction