Menopause & Perimenopause
Services / menopause-perimenopause
Have questions?
About service:
Is it menopause? Is it stress? Or is it something else? Hot flashes, mood swings, vaginal dryness, sleep issues, low libido — perimenopause and menopause can bring a rollercoaster of symptoms, often without warning. But you don’t have to go through it alone or feel like you're losing control over your body. At Huha, we support you through this transition with science-backed care and deeply human conversations.
How it works:
How Huha helps: We connect you with experienced women’s health experts who truly understand the physical, emotional, and hormonal shifts of midlife. Whether you're in early perimenopause or navigating post-menopause, we’re here to help you feel good in your body again. Our experts can help you: Understand your symptoms and hormonal changes Manage discomfort with personalized treatment plans Navigate vaginal dryness, painful sex, or low libido Explore HRT (Hormone Replacement Therapy) or alternatives Support your mental and emotional well-being Learn how lifestyle, nutrition, and movement can support this phase
Other Info:
Common symptoms we support:
Irregular or heavy periods
Hot flashes & night sweats
Mood changes, anxiety, or low energy
Sleep disturbances
Vaginal dryness or discomfort during sex
Low libido
Brain fog or memory lapses
Weight changes or bloating
Changes in bladder control
Feeling “off” without a clear reason
This service is for you if you:
Are in your late 30s to 50s and feeling physical or emotional shifts
Experience irregular periods, hot flashes, or vaginal discomfort
Feel disconnected from your body or sex life
Want to understand what's happening and how to feel better
Menopause is a transition — not a breakdown.
Let’s make this your time of strength, not struggle.
Key Points:
A private 1:1 online session with a trusted women’s health expert
Symptom review, a personalized care plan (with or without medications)
Guidance on next steps — lab tests, lifestyle changes, or referrals if needed
